Hey, I'm Ellie

A highly meditated student of life.

I share the gift and magic of ashtanga yoga, meditation, movement and all things well-being. 

categories

search

YOGA

AYURVEDA

GROWTH

ANCIENT WISDOM

welcome to the blog

yoga

ayurveda

growth

wisdom

If you’ve ever felt stuck in your life, you’ll KNOW what I’m talking about… Like you’re just going around and around in circles, asking for answers but not really moving…anywhere.  It could come up in your work life, your love life, friendships, your health, your fitness goals, mental wellbeing or something else…or all of the […]

August 2, 2021

Feeling stuck? Here’s how to shift from stuckness to s p a c e

Growth, Uncategorized, Wisdom

There’s only one you. That is you power,
 and the key to your highest health, healing and growth.

Growth, Uncategorized, Yoga

July 5, 2021

WHY ‘ONE SIZE FITS ALL WELLNESS’ WON’T CHANGE YOUR LIFE