To clarify my current offerings, here are the way's we can work together: 

RITUAL - my signature 12 week 1:1 programme encompassing ashtanga yoga, ayurveda, mindset coaching and more.

INSIGHT TIMER - Practice with me via the Insight Timer app, access a free library of pre-recorded meditations, live classes and my 10-day audio course 'BECOMING' 

GOLDSTER - I teach a weekly Mindfulness & Pranayama class via the Goldster live online studio (Mondays 12pm GMT) 

AYM INSTITUTE - Ayurvedic Yoga Massage  Practitioner trainings  hosted across the UK 

MENTORSHIP - Off-the-mat guidance for yoga practitioners, healers, coaches and teachers seeking to uplevel their life, business, relationships or physical health. 

WRITING - Guest posts for your online/print publication. 

SPEAKING - Looking for an expert for your event or seminar? I'd love to share my knowledge with your audience.

PODCASTING - I'm always open to inspiring conversation, get in touch if you feel drawn to having me share my story with your podcast audience.