Hey, I'm Ellie

Yoga & meditation teacher and TRANSFORMATION mentor heLping you rise above self-doubt and anxiety, and create a life of harmony, confidence and freedom.

welcome! ...let's do this, together





let's practice

Hey, I'm Ellie

YOGA & MEDITATION TEACHER AND TRANSFORMATION MENTOR HEPING YOU RISE ABOVE SELF-DOUBT AND ANXIETY, AND CREATE A LIFE OF HARMONY, CONFIDENCE AND FREEDOM.

WELCOME! ...LET'S MOVE & BREATHE TOGETHER

Let's practice

take a breath...

The feeling I experienced after my first yoga class was like nothing I'd ever felt before: completely calm, strong and quietly empowered...i was 17 years old at the time, and that light has only gotten brighter since!


At 22 I started to dive a little deeper. Since then I've devoted my life to studying and passing on the practice of Ashtanga yoga; from taking study trips to India as often as I possibly can, to applying the traditional teachings I've learned in to life off the mat and then passing them onto my students in a way they can apply easily them directly to their life too.

I've had the privilege of watching that same spark I experienced all of those years ago ignite within my students in London and now, I hope you'll feel it too!

Free  Masterclass

5 Actionable shifts to move from SELF-DOUBT and STAGNATION to HARMONY, CONFIDENCE and FREEDOM 

YES PLEASE!

LIVING YOGA

NEWSFLASH, yoga can be waaaay more than 'stretching'  in the gym or a fancy yoga studio. Like, so much more. 
I'm here to  show you how yoga can be the greatest  tool for your empowerment, transformation, healing and even how it can better your productivity, work and relationships .

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SERVICE ONE

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MINDFULNESS

Learn to meditate with me on the insight timer app. There's a library of guided meditations, it's also currently the only place I teach live public classes outside S&G Academy. 

Tuesdays & Wednesdays @  12pm GMT

Follow me here

AYURVEDA

The ancient life science of Ayurveda is your tool tool to find harmony. in a way that will actually work for you.

I offer individual consultations, Ayurvedic Yoga Massage & Ayurvedic Yoga Massage Trainings for those who wish to become therapists too.
 

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SERVICE ONE

I'm baby adaptogen helvetica literally lomo pabst hammock yuccie shabby chic hexagon. Squid mumblecore cred ramps single-origin coffee sartorial etsy cloud bread pour-over umami.

learn more

MENTORSHIP

Ready to create a life far beyond your wildest  dreams? 
Inside S&G academy you receive all of the above support completely tailored for you AND my guidance to help you to master your mindset, create a vision for the life you desire and bring it onto your reality.   

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THE SOUL ALWAYS KNOWS WHAT TO DO TO HEAL ITSLEF. THE CHALLENGE IS TO SILENCE THE MIND ENOUGH TO HEAR THE SOUL SPEAK. 

Ellie has a way of gently encouraging you to fully believe that you can do anything.  I'd never done yoga before I joined her programme and I left  feeling more calm, empowered and confident than I've ever felt!

Amy

TESTIMONIALS

I worked with Ellie privately both for yoga classes and her ayurvedic yoga massage treatments. The combination of the two (plus some other exercises Ellie taught me) completely healed my chronic knee pain - I'm also a lot more confident and relaxed day to day now than I ever was before! 

Robin

TESTIMONIALS

Ellie's teaching is humble and intuitive. She just KNOWS: she understands the body, the mind and how to help you heal so well...I have no idea how she does it! 

Lucy

TESTIMONIALS